Hiking: Yosemite for the weekend!

Hiking in Yosemite for our exercise!

Hiking in Yosemite for our exercise!

Hiking is an amazing form of exercise! Not only is hiking a great form of cardiovascular exercise, but it also helps increase muscular strength and endurance. Hiking also gets you outdoors, which is often relaxing and necessary after a long day/week of work.  So go out and find a nice trail near you and enjoy the fresh air and vitamin D (from the sun! :)) Your heart will thank you for the workout!

Half Dome, Yosemite

Half Dome, Yosemite

Yosemite in the Fall

Yosemite in the Fall

Beautiful Yosemite Valley

Beautiful Yosemite Valley

 

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